Freedom Comes From Within

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God is Relentless. Love will never stop pursuing you. What you…

I've Fallen Into Negative Thinking and I Can't Get Up!

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What is that one nagging, critical thought that keeps you stuck…

Synchronicity

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Ever wake up late or get out of bed already preoccupied with…

When Mindfulness Isn't Enough

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There may be a few people, a very small percentage of the world’s…

Forgiveness

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It rained on the last day of retreat As if freedom could be…

The Silent Retreat

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On the edge of Silent Stillness I embark To an adventure unforeseen The…

Here In Retreat

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Here in retreat: The Trees speak, the Water dances, the Light…

Let The Silence Begin

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Most of the time when I share with someone I'm going on a seven…

Be Still and Turn

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As published on Contemplative Light™ and Silence Teaches…

Breathing: A Simple Prayer

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Breathing is the simplest prayer taught to me by a 5 year old. As…