Transform Your Life Through Centering Prayer:
Ten-Day Audio Course
Below you’ll find an overview of the course, which includes 10 daily audio classes (approximately 15 minutes each), each built around a different transformative lesson:
Day 1: Learn about the soul’s desire for wholeness and connection and how this desire leads into Centering Prayer.
Day 2: Gain an understanding of the history of Centering Prayer and how it has come to be a foundational Contemplative Christian Spiritual discipline for us today.
Day 3: Expand your understanding of how Centering Prayer is both relationship and prayer discipline, resting in God and God resting within. This relationship is the source of Love and authentic transformation that lasts a lifetime.
Day 4: Understand the importance of preparing for prayer, the Four Guidelines of Centering Prayer and choosing a sacred word. Deepening your understanding will help foster your commitment and incorporate Centering Prayer into your life on a daily basis.
Day 5: Unpacking Guideline two. Helps you to understand how simple, yet profound when practiced. As all the guidelines help to ground you in your Centering Prayer practice.
Day 6: Unpacking Guidelines three and four. Guideline 3 could be described as the anchor principle of Centering Prayer. It often raises the most questions, but inevitably helps to foster the work of transformation.
Day 7: What to do with that incessant thinking? Learn the 4 R’s of Centering Prayer which are extremely helpful in understanding the process of consent and letting go.
Day 8: Experience Centering Prayer as I guide you through a complete yet shortened prayer time. You are participating in your own transformation by simply showing up to God in this prayer.
Day 9: The ten most common questions I hear regularly and some answers to help shed more light on this practice. As you continue to participate in your commitment to Centering Prayer, you can trust transformation is happening in you and through you.
Day 10: Congratulations on your final day of this course. I will discuss the far reaching impact of the power of consent sometimes described as letting go and letting God. As you continue in your daily practice, your desire and understanding will grow, your connection with God, yourself and others will deepen and you will transform your life through Centering Prayer.